ESC

Popular searches

Quick links

Press to searchbloggyNepal
Province 5 · Lumbini

Gulmi (गुल्मी)

District headquarters: Tamghas

agro-tourismpilgrimagehillsvillage culture
👥Fact

Population

246,494

📏Fact

Area

1,149 km²

⛰️Fact

Reference elevation

1,200 m

🏙️Fact

Density

177/km²

Last updated August 26, 2026

Plan ahead

Plan your visit

Start with the essentials below, then use the full guide to build a route that matches your time and interests.

Start here

Tamghas

Tamghas is the administrative headquarters of the district and a useful reference point for planning local travel.

Check the map →

Best time

Choose your season carefully

Autumn and spring are especially pleasant for road trips and walking.

Read seasonal guidance →

Getting there

Check the route before you leave

Tamghas is accessible by road from Butwal and other western centers; local transport connects hill villages. Exact transport schedules, road conditions, domestic flight operations and permit rules should be checked shortly before travel because these can change.

See transport details →

Build your day

4 places featured

Start with the featured places, then connect them using the map and nearby attractions sections.

Start exploring →

Introduction

Gulmi (गुल्मी) Overview

Rolpa is a hill district in Lumbini Province, historically significant as the birthplace and epicenter of the 1996-2006 Maoist insurgency in Nepal, which ultimately led to the abolition of the monarchy and the establishment of a federal republic. The district is predominantly inhabited by Magar communities, particularly the Kham Magar, who form the backbone of the Maoist movement and remain influential in contemporary Nepali politics. The district's landscape features the scenic Jhimruk and Lungri Khola river valleys, dense forests, and the Mahabharat hills. Agriculture, primarily subsistence farming of rice, maize, and millet, along with animal husbandry, forms the economic base, with remittances playing a significant role. Rolpa is also known for the Guerrilla Trek, a unique adventure tourism route that takes visitors through former Maoist strongholds and historical battle sites. The district's transformation from conflict zone to emerging tourism destination reflects Nepal's broader political journey.

Find your way

Location & Map

Coordinates

28.06670, 83.25000

Open in Google Maps ↗

Worth the journey

Places to Visit

Resunga (रेसुङ्गा)

Explore place details

No additional description is available.

Siddha Baba / local temples (सिद्ध बाबा / स्थानीय मन्दिरहरू)

Explore place details

No additional description is available.

Rurukshetra and Kaligandaki landscapes (रुरुक्षेत्र तथा कालीगण्डकीका भू-दृश्यहरू)

Explore place details

No additional description is available.

Coffee and orange-growing hills (कफी तथा सुन्तला उत्पादन हुने पहाडहरू)

Explore place details

No additional description is available.

Experiences

Things to Do

Hike up the sacred forested peak of Resunga, visit the holy ghats of Rurukshetra on the Kali Gandaki river, tour pioneering coffee plantations and orange orchards, and try local organic coffee and citrus.

Plan your route

How to Get There

Tamghas is accessible by road from Butwal and other western centers; local transport connects hill villages. Exact transport schedules, road conditions, domestic flight operations and permit rules should be checked shortly before travel because these can change.

Choose your season

Best Time to Visit

Autumn and spring are especially pleasant for road trips and walking.

Continue your journey

Nearby Attractions

Palpa, Arghakhanchi, Baglung, Syangja, Pyuthan (neighboring districts / route ideas)

Continue exploring

Common questions

Frequently Asked Questions

Where is Gulmi (गुल्मी) District?
Gulmi (गुल्मी) District is in Lumbini. The district headquarters is Tamghas.
What is Gulmi (गुल्मी) District known for?
Gulmi (गुल्मी) is highlighted for agro-tourism, pilgrimage, hills, village culture, along with its local landscapes, communities, culture, and places to explore.
How do I get to Gulmi (गुल्मी) District?
Tamghas is accessible by road from Butwal and other western centers; local transport connects hill villages. Exact transport schedules, road conditions, domestic flight operations and permit rules should be checked shortly before travel because these can change.
When is the best time to visit Gulmi (गुल्मी) District?
Autumn and spring are especially pleasant for road trips and walking.
Does Gulmi (गुल्मी) District have a map?
Yes. The Location & Map section provides available map information and, where available, an interactive map or external map link.

Community

Share your experience

Tell us what you discovered, share useful local knowledge, or help another traveller find something worth experiencing.

Your reaction

How did this story make you feel?

One reaction per reader. Click again to remove your reaction.

Community

Join the conversation

Have a question, correction, recommendation or a story of your own? Leave a note below.

0/2000 · Comments are reviewed before publishing.

Feedback

Help us make this better

Found a bug? Something inaccurate? Have an idea for a better travel guide?

Rate your experience

0/3000

Stay inspired

Get Nepal travel inspiration in your inbox.

Discover new destinations, practical travel tips, hidden places, and useful guides to help you plan your next journey through Nepal.

No spam. Just useful Nepal travel content. You can unsubscribe anytime.

Keep exploring Nepal

Every district has another story to tell.

Continue through Nepal's landscapes, communities, history, traditions, food, and remarkable places — one district at a time.